2020 GYM PROGRAM- 2 PHASES- 4 WEEKS
NEW AND IMPROVED (This is the new, New Years Challenge program on sale)! If you are looking to switch up your workout or just make it THAT much more intense, try this program out! It comes with my cardio routines, ab workouts, a lifting schedule, and a NEW VEGAN meal plan with macros included! I am so excited to share my workouts / meals with you guys and I hope you enjoy it! This one has meat on the meal plan!
The program is a PDF file that you download after purchase. If you did not get the email to download it, email me asap! This PDF file has pictures to every single workout for you to follow. It is extremely detailed and I am just an email away!