Ab Ebook & Lean Out Meal Plan
This is my brand new AB EBOOK for the GYM & a HOME version too! Yes you can download it to your mobile device too! There are 25 days in this ebook and you are to do an ab workout every other day! I also have a grocery list for you, a list of proteins, fats, carbs, and snacks for you to choose from, and I am teaching you how to count your macros. This option is with the Meal Plan!