Phase One Gym Program
This ebook is emailed to you immediately after purchase with a link to download it via email. If you do not receive that link in 24 hours, please email me immediately. This is a four week PDF program that guides you through your gym workout. This program is wonderful for those of you wanting to gain muscle, get lean and toned, AND lose weight all in one! This program will cut your muscles and help you shred that fat! It is based off of what I do in the gym every single day. This program tells you exactly what to do each day Monday-Sunday. Are you ready?!