JUST THE MEAL PLAN- NEW* -build your own plan!
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This is my brand new meal plan! There are vegan recipes/snacks, regular meat recipes, my favorite lunch/dinner recipes, and even snacks! There will be a list of proteins, fats and carbs that you get to choose from and create your meal plan how YOU want it. The difference in this meal plan than the other, is that you PICK what you want to eat based on the CHART! PLUS the list of recipes at the bottom is helpful! There is also a recommended grocery list and LEARN HOW TO COUNT YOUR MACROS!
Comes with FREE cardio routines ebook.