THIS IS NOT THE CHALLENGE, THIS IS THE WORKOUT & MEAL PLAN FROM THE CHALLENGE. THIS COMES WITH ALL OF THE 6 PROGRAMS!

Hello guys! I'm so excited for you to be a part of this community and can't wait to see the progress we'll make together. Are you looking to lose weight? Build muscle? Or just feel better in your own skin? Whatever your goals may be, we are all here to support and motivate each other every step of the way.

Remember, fitness is a journey, not a destination. It's about making healthy choices and finding a routine that works for you. And with my coaching and our collective support, we'll be able to reach our goals and feel our best. So, let's dive in and make this journey together! Sign up today!

4 Week Program- Home & Gym versions

• 4-Week Training Schedule for a strong and lean physique- pdf style
• COMES WITH FULL BODY + HOME + GYM SHRED + 3 DAY A WEEK PROGRAM + PREGNANCY OPTIONS
• We are focusing on building muscle and leaning out!
• AB Workouts and a Stretching Routine photos of every move
• MEAL PLAN is included where you can calculate your macros!
• HIIT Workouts and cardio (optional)
• Full Gym Equipment is required for gym program
• Male & Female Version is included
• Home Program is included in this plan- 1 set of dumbbells is all you need
• Full Exercise Program with photos and written descriptions of every exercise
• Supplement Recommendations to optimize your health and workout results

…That's not all!

Important* If you do not receive an email with the program within 10-20 minutes after purchase, check spam. If you still don't have your program, email me at jordankefit@gmail.com ASAP!