6 Week Bridal Prep Workout Program + MEAL PLAN
- 6-Week Training Schedule for your special day!
- Detailed Meal Plan with Macros built in
- Learn how to count your macros!
- Never been seen workouts
- We are focusing on toning and sculpting to look fabulous on your big day!
- AB Workouts and a Stretching Routine photos of every move
- HIIT Workouts and cardio
- Dumbbells are required, long bands or cables are recommended
- Full Exercise Program with photos and written descriptions of every exercise
- Supplement Recommendations to optimize your health and workout results
…That's not all!
- – MY MACRO FRIENDLY RECIPE BOOK- this is my new recipe ebook that comes with purchase. This option comes with the detailed meal plan and also a vegan option. The meal plan will teach you how to count your macros and everything you need to know to get a rocking bod for the summer!