WORKOUT THROUGH APRIL BEFORE MY SUMMER SHRED CHALLENGE!
THIS WORKOUT IS AN AMAZING PLAN TO START IF YOU DON'T FEEL LIKE WAITING TO START IN MAY FOR SUMMER SHRED.
- 4-Week Training Schedule for a strong and lean physique- pdf
- Both phase 1 & 2 are on this program
- This workout is great for my March Move Members to continue
- We are focusing on building the booty!
- AB Workouts and a Stretching Routine photos of every move
- HIIT Workouts and cardio
- Full Gym Equipment is required for gym program
- Home Program is included in this plan
- Full Exercise Program with photos and written descriptions of every exercise
- A Meal Plan is also on this program