STUCK AT HOME? I GOT YOU COVERED!

• 6-Week Training Schedule to tone at home- 3 pdfs
• 3 PHASES- repeat each phase for 2 weeks
• We are focusing on building the booty ladies!
• AB Workouts and a Stretching Routine photos of every move
• HIIT Workouts and cardio
• This is a HOME program 1 set of dumbbells or a long band is required
• Male & Female Version is included
• Full Exercise Program with photos and written descriptions of every exercise
• Supplement Recommendations to optimize your health and workout results

…That's not all!

Extra

• – MY MACRO FRIENDLY RECIPE BOOK- this is my new recipe ebook that comes with purchase as well as a meal plan you can follow. The meal plan teaches you how to count your macros and everything you need to know to get a rocking bod for the summer!